Home Diet Plan Weight loss diet: Eating five foods can help burn belly fat and tone six pack abs – Express

Weight loss diet: Eating five foods can help burn belly fat and tone six pack abs – Express

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She said: “Cucumber and watermelon are both water rich foods.

“They are not only tasty on a salad but also the high water content will keep you hydrated and reduce bloating.”

Turmeric

Adding the spice when cooking can help dieters achieve results, according to the expert.

“Turmeric, when it comes to herbs and spices, is one of the best for your gut thanks to its anti-inflammatory properties which can help relax your stomach,” Rebecca continued.

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