Miley Cyrus is headlining the TikTok Tailgate at Tremendous Bowl LV this 12 months, a gig that we will solely assume requires huge quantities of planning, preparation, rehearsals, and, sure, bodily coaching. (For those who assume singing whereas performing advanced choreography whereas trying your best possible is a straightforward job, please rewatch the epic endeavor that was final 12 months’s halftime present with Jennifer Lopez and Shakira.) So how is Cyrus preparing for her personal intense efficiency? She gave us a few sneak peeks on Instagram, and let’s simply say we’re in awe.
Within the clips, Cyrus is sprinting and strolling on the treadmill whereas singing — mainly combining vocal and bodily coaching. And we have to take a step again right here, as a result of treadmill operating exercises are onerous sufficient as it’s, however doing them whereas belting out Bikini Kill’s “Insurgent Lady” is a few next-level athleticism. Our guess? She’s replicating how out of breath she’ll be whereas dancing and performing, coaching her lungs to have the ability to sing throughout and proper after intense cardio exercise. She even impressed Lizzo to strive! And whereas we can’t be replicating this singing-sprinting coaching any time quickly (perks of not having to train like a pop star), it is positively motivating us for our subsequent cardio exercise.