In keeping with Swiggy’s Well being Hub survey based mostly on lakhs of orders, wholesome meals orders noticed a bounce of 20 per cent in January as in comparison with December, clearly indicating a resolve to begin the 12 months on a wholesome be aware.
Whereas most binged-on biryani and pizzas on New 12 months’s Eve, the meals supply app witnessed an increase in wholesome meals and even wholesome desserts being ordered on the primary day of the 12 months.
Dishes comparable to millet khichdi, multi-grain masala dosa, Mexican burrito bowl, caesar salad, corn sandwich, together with Belgian bites and sugarfree ice cream made for the utmost orders, the meals supply app stated in a press release.
India’s IT hub Bengaluru was topped as the town with the utmost orders for wholesome meals within the nation.
A have a look at city-wise preferences for wholesome meals reveals that Hyderabad ordered essentially the most barbeque grilled salads, protein guacamole bowls and wholesome breakfasts.
Mumbaikars opted for burrito bowls, caesar salads, homestyle north Indian khichdis and combos. And wholesome eaters in NCR ordered wholesome breakfast gadgets comparable to poha and upma — protein salads and bowls for different meals.
The survey additionally reported that the typical calorie depend per meal was larger for lunch orders at 360 energy with individuals ordering meals with 335 energy for dinner orders.