Home Supplements Weight loss: 4 drinks you can count on when trying to lose weight – Times of India

Weight loss: 4 drinks you can count on when trying to lose weight – Times of India

1 min read
0
23

BENEFIT: Regulates blood sugar

The rich, nutritious smoothie is good for losing weight. Having avocado smoothie between meals can prevent you from binge eating any unhealthy food items. Avocados are packed with fiber, protein, antioxidants, and healthy monounsaturated fats. A 50g serving of avocados contains 80 calories.

Disclaimer: The views expressed in this article should not be considered as a substitute for physician’s advice. Please consult your treating physician for more details.

Let’s block ads! (Why?)


Source link

Leave a Reply

Your email address will not be published. Required fields are marked *

Check Also

There were no guidelines for fecal transplants. Then, a patient died. – NBCNews.com

In June, after a patient died and another was sickened from a fecal transplant that contai…